8.060 An toàn để cài đặt
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at [email protected].
Tổng quan
Great Legs: Leg Workouts là một Thương mại phần mềm trong danh mục Nhà và Sở thích được phát triển bởi FITNESS22 LTD.
Phiên bản mới nhất của Great Legs: Leg Workouts là 8.060, phát hành vào ngày 01/11/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 01/11/2023.
Great Legs: Leg Workouts đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Great Legs: Leg Workouts đánh giá xếp hạng 5 trong số 5 sao.
Liên quan
0-200 Situps Trainer Challenge
Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks.100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer is a fitness app designed to assist you in your journey towards a stronger core and toned abs by utilizing the capabilities of your iPhone/iPad as your personal FITNESS COACH.At Home Plank Workouts
This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.Barbell Plate Racking Calc
Achieve your weightlifting goals more efficiently with our app designed to help you calculate the optimal plate weight for your barbell to achieve your desired weight. Additionally, you can determine your one-rep max.BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
Get the most out of your Elliptical workouts with BeatBurn! BeatBurn Elliptical is the first Elliptical Trainer in the App Store, combining lolo's exclusive beat-sync technology with expert guidance from a personal trainer to put a whole …BodyKinect
BodyKinect offers a distinctive approach to dance training through its focus on personalized dance science education. This program stands out by integrating an understanding of body mechanics with the art of dance, facilitated by qualified …App Store
với phần mềm UpdateStar miễn phí.
Đánh giá mới nhất
![]() |
Telegram Desktop
Nhắn tin an toàn và chia sẻ tệp với Telegram Desktop. |
![]() |
EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Phần mềm quản lý phân vùng hiệu quả |
![]() |
UltraViewer
Phần mềm máy tính từ xa hiệu quả để cộng tác mượt mà |
![]() |
Software Informer
Luôn cập nhật thông tin với Software Informer |
![]() |
UzCrypto
Ứng dụng quản lý danh mục đầu tư và ví tiền điện tử an toàn |
![]() |
Quick Access Service
Truy cập dễ dàng vào các công cụ thiết yếu với dịch vụ truy cập nhanh của Acer Incorporated |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive |