8.060 Sejf do zainstalowania
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at [email protected].
Przegląd
Great Legs: Leg Workouts to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez FITNESS22 LTD.
Najnowsza wersja Great Legs: Leg Workouts jest 8.060, wydany na 01.11.2023. Początkowo był to dodane do naszej bazy na 01.11.2023.
Great Legs: Leg Workouts jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Great Legs: Leg Workouts dał pewien oszacowanie od 5 z 5 gwiazdek.
Powiązane produkty
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer is a fitness app designed to assist you in your journey towards a stronger core and toned abs by utilizing the capabilities of your iPhone/iPad as your personal FITNESS COACH.Barbell Plate Racking Calc
Achieve your weightlifting goals more efficiently with our app designed to help you calculate the optimal plate weight for your barbell to achieve your desired weight. Additionally, you can determine your one-rep max.BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
Get the most out of your Elliptical workouts with BeatBurn! BeatBurn Elliptical is the first Elliptical Trainer in the App Store, combining lolo's exclusive beat-sync technology with expert guidance from a personal trainer to put a whole …BodyKinect
BodyKinect offers a distinctive approach to dance training through its focus on personalized dance science education. This program stands out by integrating an understanding of body mechanics with the art of dance, facilitated by qualified …Built By Plants Coaching
Rebuild Yourself from the Ground up with Precision. Built By Plants Coaching offers a comprehensive solution in nutrition, training, and progress tracking through a single app.Calisthenics Mastery Pro
Nail your 2024 Fitness Goals with the versatile Calisthenics Mastery app. This Pro edition offers a comprehensive set of features to elevate your fitness journey.Cardio Zones.
Take your Apple Watch (leave your iPhone at home), bluetooth headphones, go for a run, walk, cycle, spin (Schwinn bikes), gym, swim, row, ....Contrast Hot + Cold Studio
Contrast Therapy Center provides a comprehensive experience of hot and cold therapy in both private and communal facilities.Daily Ab Workout
Daily Ab Workout: Your Personal Trainer Wherever You Are! Are you in search of a convenient and effective way to sculpt your abs? Look no further than Daily Ab Workout, the ultimate fitness app designed for both men and women.Daily Leg Workout
Your own personal trainer wherever you are! FEATURES: Three different 5 to 10 minute lower body workouts Suitable for both men and women Video demonstrations for each exercise 30 exercises to choose from Customizable …Kettlebell Tabata Trainer
Get a comprehensive full body workout in just 4 minutes! Despite their brevity, Tabata interval training sessions have been scientifically proven to: Enhance aerobic capacity by 14% Boost anaerobic capacity by 28% Promote muscle …Performance Stretching - Foam Roller, Static, and Dynamic Stretches
"Everything your gym coach told you about stretching was wrong. Performance Stretching will show you the correct way to stretch." Most people were taught in elementary school that static stretching (holding a stretch for a few …Pursuit Health and Performance
With the Pursuit App, you will have access to workout programs designed specifically to help you reach your fitness and health goals.Pushups Coach Pro
Pushups are a beneficial upper-body exercise that targets various muscle groups such as the chest, shoulders, triceps, back, abs, and legs.Stark Bosu Ball
Enhance your workout results with the Stark Bosu Ball! This versatile exercise tool offers a wide range of exercises to help you achieve optimal fitness.StretchitAir
StretchitAir offers an exercise program designed for in-flight stretching to help prevent ankle swelling, muscle pain, stiffness, and dehydration that often accompany air travel.Tai Chi Ball Qigong
This app provides over 40 minutes of complimentary video content and gives you the option to access the complete 300-minute program at a competitive price.Ostatnie aktualizacje
Calibre 8.2.1
Z łatwością organizuj i zarządzaj swoją biblioteką e-booków za pomocą Calibre.IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.Nero BackItUp & Burn 27.5.1.1
Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.Revo Uninstaller 5.3.7
Pożegnaj się z upartym oprogramowaniem dzięki Revo Uninstaller!Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.App Store
z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
![]() |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
![]() |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
![]() |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
![]() |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
![]() |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
![]() |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
![]() |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |