Najnowsza wersja
8.060 Sejf do zainstalowania
8.060 Sejf do zainstalowania
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at support@fitness22.com.
Przegląd
Great Legs: Leg Workouts to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez FITNESS22 LTD.
Najnowsza wersja Great Legs: Leg Workouts jest 8.060, wydany na 01.11.2023. Początkowo był to dodane do naszej bazy na 01.11.2023.
Great Legs: Leg Workouts jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Great Legs: Leg Workouts dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
0-200 Situps Trainer Challenge
Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks.
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer is a fitness app designed to assist you in your journey towards a stronger core and toned abs by utilizing the capabilities of your iPhone/iPad as your personal FITNESS COACH.
At Home Plank Workouts
This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.
Barbell Plate Racking Calc
Achieve your weightlifting goals more efficiently with our app designed to help you calculate the optimal plate weight for your barbell to achieve your desired weight. Additionally, you can determine your one-rep max.
BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
Get the most out of your Elliptical workouts with BeatBurn! BeatBurn Elliptical is the first Elliptical Trainer in the App Store, combining lolo's exclusive beat-sync technology with expert guidance from a personal trainer to put a whole …
BodyKinect
BodyKinect offers a distinctive approach to dance training through its focus on personalized dance science education. This program stands out by integrating an understanding of body mechanics with the art of dance, facilitated by qualified …
Built By Plants Coaching
Rebuild Yourself from the Ground up with Precision. Built By Plants Coaching offers a comprehensive solution in nutrition, training, and progress tracking through a single app.
Calisthenics Mastery Pro
Nail your 2024 Fitness Goals with the versatile Calisthenics Mastery app. This Pro edition offers a comprehensive set of features to elevate your fitness journey.
Cardio Zones.
Take your Apple Watch (leave your iPhone at home), bluetooth headphones, go for a run, walk, cycle, spin (Schwinn bikes), gym, swim, row, ....
Contrast Hot + Cold Studio
Contrast Therapy Center provides a comprehensive experience of hot and cold therapy in both private and communal facilities.
Daily Ab Workout
Daily Ab Workout: Your Personal Trainer Wherever You Are! Are you in search of a convenient and effective way to sculpt your abs? Look no further than Daily Ab Workout, the ultimate fitness app designed for both men and women.
Daily Leg Workout
Your own personal trainer wherever you are! FEATURES: Three different 5 to 10 minute lower body workouts Suitable for both men and women Video demonstrations for each exercise 30 exercises to choose from Customizable …
DDP Yoga Fitness & Motivation
DDP YOGA is a groundbreaking fitness program that incorporates the principles of yoga positions, sports rehab therapy, calisthenics, and dynamic resistance to provide a comprehensive workout without the need for running, jumping, or …
Half Marathon 13.1 Trainer
The Official Half Marathon Trainer App is brought to you by the same makers of the popular C25K® Trainer app. This app follows a proven 14-week program designed for beginners who want to complete a half marathon (13.1 miles) using a …
Joggo - Run Tracker & Coach
Joggo is an exceptional running app suitable for both beginners and experienced runners – perfect for outdoor or treadmill training.
Just 6 Weeks
Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe.
Kettlebell Tabata Trainer
Get a comprehensive full body workout in just 4 minutes! Despite their brevity, Tabata interval training sessions have been scientifically proven to: Enhance aerobic capacity by 14% Boost anaerobic capacity by 28% Promote muscle …
Legs Workout at Home
How to Get Strong Legs in Only 30 Days? How to Tone Your Legs at Home? With the help of this app, you can achieve strong and toned legs in just 30 days.
Lumen - Metabolic Coach
Are you looking to optimize your metabolism, achieve weight loss goals, and lead a healthier lifestyle? The personalized metabolic coach offered by Lumen can help you do just that.
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
"Everything your gym coach told you about stretching was wrong. Performance Stretching will show you the correct way to stretch." Most people were taught in elementary school that static stretching (holding a stretch for a few …
Plank Workout 30 day challenge
Plank Workout - 30 Day Challenge! Experience the transformative power of the 30-day Plank program. This comprehensive workout plan is designed to enhance your physique and boost your overall fitness.
Pursuit Health and Performance
With the Pursuit App, you will have access to workout programs designed specifically to help you reach your fitness and health goals.
Pushups Coach Pro
Pushups are a beneficial upper-body exercise that targets various muscle groups such as the chest, shoulders, triceps, back, abs, and legs.
SmartWOD Workout Generator
SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …
Stark Bosu Ball
Enhance your workout results with the Stark Bosu Ball! This versatile exercise tool offers a wide range of exercises to help you achieve optimal fitness.
StretchitAir
StretchitAir offers an exercise program designed for in-flight stretching to help prevent ankle swelling, muscle pain, stiffness, and dehydration that often accompany air travel.
Sunday: Journal & Mood Tracker
Be kind to your mind. Sunday is a mental health application designed to assist users in exploring the underlying causes of their emotions.
Tai Chi Ball Qigong
This app provides over 40 minutes of complimentary video content and gives you the option to access the complete 300-minute program at a competitive price.Ostatnie aktualizacje
Rainmeter 4.5.22
Rainmeter by Rainmeter is a powerful desktop customization tool that allows users to create and display customizable skins on their Windows desktop.FileZilla Server 1.10.3
FileZilla Server by Tim Kosse is a powerful and reliable FTP (File Transfer Protocol) server software that allows users to securely transfer files over networks.MPS Monitor 51.1052
MPS Monitor Srl is a software company that has developed a monitoring tool for printer fleets called MPS Monitor. This software is designed to help organizations keep track of their printer usage and optimize their costs and productivity.Suprema Fingerprint Scanner Driver 2.2.2
The Suprema Fingerprint Scanner Driver is a software product developed by 12Ghosts Supremacy. It is designed to allow users to connect their Suprema fingerprint scanners to their computers and use them for secure authentication purposes.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar
Kup teraz!
App Store
App Store
Bądź na bieżąco
z UpdateStar freeware.
z UpdateStar freeware.
Najnowsze wiadomości
Najnowsze recenzje
 |
Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard |
 |
Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger |
 |
Ashampoo Driver Updater
Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater. |
 |
LAV Filters
Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV. |
|
Spyware Terminator
Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom |
|
|
SmartSync Pro
Bezproblemowa synchronizacja z SmartSync Pro |
 |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
 |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
 |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
