8.060 설치 하는 안전
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at [email protected].
개요
Great Legs: Leg Workouts 범주 홈 & 취미 FITNESS22 LTD개발한에서 Commercial 소프트웨어입니다.
Great Legs: Leg Workouts의 최신 버전은 2023-11-01에 발표 된 8.060. 처음 2023-11-01에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Great Legs: Leg Workouts: iOS.
Great Legs: Leg Workouts 사용자 5 5 등급으로 평가 했다.
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