8.060 インストールしても安全
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at [email protected].
概要
Great Legs: Leg Workouts は、 FITNESS22 LTDによって開発されたカテゴリ ホーム&ホビー の 商用 ソフトウェアです。
Great Legs: Leg Workouts の最新バージョン 8.060 2023/11/01 にリリースです。 それは最初 2023/11/01 のデータベースに追加されました。
Great Legs: Leg Workouts が次のオペレーティング システムで実行されます: iOS。
ユーザー Great Legs: Leg Workouts の 5 5 つの星からの評価を与えた。
関連
0-200 Situps Trainer Challenge
Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks.100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer is a fitness app designed to assist you in your journey towards a stronger core and toned abs by utilizing the capabilities of your iPhone/iPad as your personal FITNESS COACH.At Home Plank Workouts
This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.Barbell Plate Racking Calc
Achieve your weightlifting goals more efficiently with our app designed to help you calculate the optimal plate weight for your barbell to achieve your desired weight. Additionally, you can determine your one-rep max.BeatBurn Elliptical Trainer - Low Impact Cross Training for Runners and Weight Loss
Get the most out of your Elliptical workouts with BeatBurn! BeatBurn Elliptical is the first Elliptical Trainer in the App Store, combining lolo's exclusive beat-sync technology with expert guidance from a personal trainer to put a whole …BodyKinect
BodyKinect offers a distinctive approach to dance training through its focus on personalized dance science education. This program stands out by integrating an understanding of body mechanics with the art of dance, facilitated by qualified …最新のレビュー
![]() |
AutoCAD
設計の専門家のための強力なCADソフトウェア。 |
![]() |
KeyDepot
KeyDepot:パスワードを安全に保存および管理 |
![]() |
Wise Program Uninstaller
Wise Program Uninstallerを使用してプログラムを効率的にアンインストールします。 |
![]() |
CyberGhost VPN
CyberGhost VPNでオンラインプライバシーを守りましょう! |
![]() |
KeePassXC
KeePassXCを使用して簡単にパスワードを保護します! |
![]() |
Microsoft ASP.NET MVC
Microsoft ASP.NET MVC で Web 開発に革命を起こしましょう! |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |