8.060 Safe to install
Do you want to achieve toned legs? Look no further! This app offers a comprehensive training program that will take you from a beginner level to having great legs in just 8 weeks.
Developed by a team of experts, the creators of the popular 5K Runner and 10K Runner apps, Great Legs is designed to help you live your dream of having well-toned legs.
About the App
Great Legs provides a structured training plan that gradually takes you from zero exercising to achieving toned legs in just 8 weeks. All you need is this app and just 10 minutes of exercise, three times a week.
Once you start a workout, you can play your favorite music as background while the app's audio coach guides you through each exercise, providing rest intervals and cues for resuming. This app keeps you motivated throughout your journey, which is key to success and the true magic of this training program. Even if you have never been fond of exercise before, Great Legs offers an achievable and enjoyable plan that will give you better legs.
Coaching
- Complete training program from zero to toned legs in just 8 weeks
- Guided by a personal audio coach to ensure proper form and technique
- Suitable for beginners with gradual progression
- Straightforward and easy-to-follow workout routines
Music
- Listen to your own favorite music during your workouts
- The app's audio coach blends in seamlessly with your music when needed
- Compatible with all music apps
Motivation
- Earn wins and badges to track your progress and celebrate achievements
- Share your wins on popular social media platforms like Facebook, Twitter, or via email
- Join our Facebook community to connect with other trainees and receive additional support
- Explore motivational quotes that will inspire and uplift you on your fitness journey
Success
- Only a minimal time commitment of 10 minutes per day, three days a week, for a total of 8 weeks
- Specially designed to ensure beginners can succeed
- Extensive guidance provided for beginners
- Get answers to common questions that may arise during your training
In addition, the app offers stretching and warm-up videos, as well as detailed information and guidance to enhance your training experience.
For more information on privacy policy and terms of use, please visit:
- Privacy Policy
- Terms of Use
Contact Us
We are here to assist you! If you have any questions or need support, please don't hesitate to reach out to us at [email protected].
Overview
Great Legs: Leg Workouts is a Commercial software in the category Home & Hobby developed by FITNESS22 LTD.
The latest version of Great Legs: Leg Workouts is 8.060, released on 11/01/2023. It was initially added to our database on 11/01/2023.
Great Legs: Leg Workouts runs on the following operating systems: iOS.
Users of Great Legs: Leg Workouts gave it a rating of 5 out of 5 stars.
FAQ
What is Great Legs?
Great Legs is a fitness app developed by FITNESS22 LTD that offers various leg workouts designed to strengthen and tone the legs.
What types of workouts are included in Great Legs?
Great Legs includes a variety of workouts, such as strength training, cardio, flexibility exercises, and warm-up routines specifically targeting the legs.
Is the Great Legs app suitable for beginners?
Yes, the Great Legs app offers workouts for all fitness levels, including beginners. Each exercise comes with detailed instructions to help users start safely.
Do I need any equipment to use Great Legs?
While many workouts can be done without equipment, some exercises may recommend using dumbbells or resistance bands for added intensity.
Can I track my progress with the Great Legs app?
Yes, Great Legs includes features that allow you to track your workouts, monitor your progress, and set fitness goals.
Is there a subscription fee for the Great Legs app?
Great Legs offers a free version with basic features; there may be in-app purchases or subscription options for premium content and features.
How often should I use the Great Legs app?
For optimal results, it is recommended to incorporate leg workouts 2-3 times a week as part of a balanced fitness routine.
Does Great Legs provide video demonstrations of exercises?
Yes, Great Legs includes video demonstrations for each exercise to ensure proper form and technique.
Can I use the Great Legs app at home?
Absolutely! The Great Legs app is designed for home workouts and can be used anywhere, as long as you have enough space to exercise.
Is there customer support available for users of the Great Legs app?
Yes, FITNESS22 LTD provides customer support through their website and within the app to assist users with any inquiries or technical issues.
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